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Who is the Anxiety Masterclass for?This class is designed to show you some of the practices, mindset work as well as problem solving we use to help humans and their dogs work through anxiety.
Anxiety is a common feeling we all can experience - it has many triggers and can push us and our dogs to the point of overwhelm or shut-down. It can be tough to experience and even sometimes *embarrassing* or *shamey* to be seen in this state. I think I can say we all desire to feel empowered, confident and clear when moving through our lives with our dogs. It can be super uncomfortable when we get off track. This class will hopefully provide you with some new perspectives and ways to engage with this energy. The truth is, anxiety is another feeling just like the rest of your feelings and can be worked with. Worked WITH not against. Not squashing or ignoring but really giving your feelings a chance to come online, be expressed, acknowledged and integrated. We are gonna turn your sensitivities into super powers. |